Transparent Pricing Built Around Your Needs
I believe in full financial clarity. No hidden consultation fees, surprise billing, or “call for a quote” barriers. Choose the format and frequency that matches your budget and energy.
Rates are simple, session-by-session, or month-to-month, with zero contracts or cancellation fees.
Complimentary 20-min Live Consult
$0
A zero-pressure 20-minute space to talk or text through whatever challenge or goal is on your mind, explore how I can support you, which support format fits your current capacity, and get a real feel for working together before making any decision.
- Format: Secure Text Chat, Audio, or Video (Your Choice)
- Best for: Testing the waters, asking questions, and seeing if our communication styles align before spending a dollar.
- You might be thinking: “I’ve been burned by standard coaching or advice before. I want a quick, zero-risk way to ensure this practice is truly neurodiversity-affirming.”
- What to Expect: Zero sales pressure. I will never ask you for a commitment during our initial consultation. Think of it as a chat with customer service – it’s all about you. At the end you simply sign-off and take as much time as you need to come to a decision. If follow-up questions arise later, feel free to email me anything we didn’t cover.
Single Live Coaching Sessions
$145 / Session
Ideal for targeted problem-solving, acute burnout planning, parent / partner strategy consultations, or when you simply have too much going on and want to talk or text it through live, without having to wait a day for a response.
- 45-Minute Live Session
- Format: Live Text Chat, Phone, or Video.
Flexible Session Formats: Video calls can easily convert into a phone call or live text chat on a moment’s notice if sensory overload or burnout would otherwise lead you to cancel. You never have to cancel or skip support just because camera energy isn’t available - Best for: When you already have the basics down, but want a low-stimulus weekly check-in, deep-dive sessions, urgent transition planning, complex issue untangling, or trying a live session without a monthly commitment.
- You might be thinking: “I hit a specific wall or transition, and I need real-time, focused space to map it out together, without committing to an ongoing monthly plan.”
Monthly Async Chat Support: Tier 1
$125 / Month
Designed specifically for autistic adults who experience call fatigue or need frequent, low-demand support in real time without scheduling calls.
- Monthly Async Support
- Format: Ongoing asynchronous text access via your dedicated client app.
- Two (2) structured exchanges per week. Take your time to gather your thoughts, write out a summary of what’s on your mind when you have the bandwidth, and send it off. I’ll send my thoughtful reply within 24 business hours. There is zero pressure to reply right away. You can read, process, and respond whenever your energy allows. We can set a fix day (e.g. every Sunday) for you to send me your first message of the week, or go based on your needs and stay flexible.
- Guaranteed Responses within 24 hours (Monday–Thursday).
- Best for: Maintenance, low-demand accountability, asking quick health/routine questions, and steady-state grounding after acute burnout.
- You might be thinking: “My baseline is relatively stable, but I want a low-stimulus weekly anchor so I don’t drift back into mask-and-burnout cycles and plan upcoming tasks and events.”
Monthly Async Chat Support: Tier 2
$300 / Month
Designed for your most comprehensive support, for deep burnout recovery, chronic health management, active life transitions, or severe executive dysfunction who need real-time, daily access.
- Monthly Async Support
- Format: Ongoing asynchronous text access via your dedicated client app.
- Daily exchanges Monday through Friday. You receive a thoughtful response to your messages once per day.
- Guaranteed Responses within 24 hours (Monday–Friday).
- Best for: Active burnout recovery, unsticking daily task initiation, navigating mid-week overwhelm, and real-time executive function support.
- You might be thinking: “I am overwhelmed, stuck, or exhausted right now and need continuous, low-demand text support inside my actual daily environment so I don’t collapse under task paralysis.”
Need Live Support?
When you are on an active monthly async chat plan (Tier 1 or Tier 2), you have the option to schedule a live chat, a live phone call, or a live video call as often as you need: Each live session is billed at a discounted rate of $110 / per live session. (Discounted from the standard $145 single-session rate)
Financial Accessibility & Payment Options
HSA / FSA Cards Accepted
Because services are provided by a National Board Certified Health and Wellness Coach (NBHWC), some clients successfully use their Health Savings Account (HSA) or Flexible Spending Account (FSA) cards to cover coaching sessions, particularly for chronic condition management and health goals. A Letter of Medical Necessity from your doctor is required and needs to be provided in advance.
(Note: I do not bill traditional health insurance directly).
Sliding Scale & Funded Sessions Program
Systemic employment barriers disproportionately impact the autistic community. To ensure support remains reachable:
- Sliding-Scale Tiers: A limited number of reduced-rate slots are reserved monthly for low-income clients.
- Funded Community Slots: Through external funding and sponsor support, fully covered, short-term coaching packages for autistic adults experiencing severe crisis or financial hardship are available through application.
Cancellations and Changes
Capacity is not static, and your support shouldn’t be either. You are never locked into a contract, and there is zero penalty or guilt for changing your setup. You can upgrade to Monthly Async when life gets intense, step down to a Weekly Check-In when your energy recovers, or pause entirely whenever you need a break. You have total autonomy to adjust your plan to match your current reality at any time.
Mid-Month Plan Changes & Refund Policy Your capacity and financial reality can change at any time. If you decide to downgrade, cancel, or switch plans mid-month, there are zero penalties:
- Unused Time Refunded: If you cancel or switch away from a monthly plan mid-cycle, your remaining days are prorated, and refunded automatically back to your original payment method.
- No Hidden Trap Doors: I don’t hold your money as mandatory “store credit” or force you to stay through the end of the month if a plan is no longer serving you.
- Switching to Single Sessions: If you switch to single sessions mid-month, any unused portion of your monthly subscription is applied toward your session cost, with any remaining balance refunded to you immediately.